OUR PHILOSOPHY

Our Process

If you're reading this and you're in pain, your pain is likely standing in your way of something. 

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That something can be something you love doing, something you're passionate about, or even feeling a certain way.

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There's a reason you're here.

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When I work with someone, I like to move through 3 phases of treatment.

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Phase 1: The "Get out of Pain" Phase - this is where we focus on reducing your pain levels and getting you back to baseline.

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Phase 2: The Strength and Resiliency Phase - this is where we focus on resolving the root cause of the pain to make sure it doesn't come back.

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Phase 3: The "Return to Sport" Phase - this is where we start re-introducing the things you love doing, at the intensity you love doing them.

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During your treatment, no stone is left unturned. We have ongoing conversations about lifestyle factors to make sure that you are able to support your healing and pain-free journey with the daily choices you make.

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Ready to embark on your pain-free journey?